Waking up to realize that what you put out is a big boomerang back right at you. Being aware of what you are thinking, doing, feeling and how present are you in the Moment. When you open to the ME Momentz, you connect to your heart center as you inhale new energy – lifeforce- prana and exhaling out the old residue (stress stuff that no longer serves you). Allowing space to enter your Heart Center, Opening and Returning to the Self. s the first stage to connect to the Divine YOU. A simple inhale and exhale, conscious, aware and centered, feeling that pulse within the center of your chest, and knowing its the doorway to the temple…. breathe ❤
medativemomentsteawithtt 